Sports and Exercise

Low blood sugar (a “low”) happens when blood glucose drops below 70 mg/dL. It can be scary, but quick action makes all the difference. 🚦 Know ...

A high blood sugar (a “high”) usually means a blood glucose level over 180 mg/dL. It can happen for many reasons — missed insulin, food, stress, illness, ...

As a parent of a child with Type 1 Diabetes, I know how quickly things can change. Low blood sugar, DKA, confusion—it can happen anywhere, anytime. That’s ...

Physical activity is great for kids with Type 1 Diabetes (T1D), but managing blood glucose during exercise is crucial to avoid highs or lows. Here’s a guide ...

When managing Type 1 Diabetes, staying hydrated with T1D-friendly drinks is essential for keeping blood sugar levels in check. Proper hydration helps prevent ...

Living with Type 1 Diabetes (T1D) shouldn’t hold you back from participating in sports and staying active. In fact, regular exercise is an important part of ...

T1D Tips
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