Having a well-stocked medical bag is a non-negotiable for anyone managing Type 1 Diabetes. Whether you’re heading to school, work, practice, or a weekend getaway, being prepared can make all the difference in managing highs, lows, and everything in between.
Here’s what we recommend packing in your T1D go-bag: Glucose meter (opens in a new tab) (with test strips and lancet) Continuous Glucose Monitor (CGM) supplies, if applicable Diabetes organizer case (opens in a new tab) (great for all the supplies) Insulin pens or pump supplies (plus backup pens or syringes if you’re pumping) Frio bag (opens in a new tab) (keep insulin cool especially in the heat) Alcohol wipes (opens in a new tab) Hand Sanitizer (opens in a new tab) Low snacks (glucose tabs, juice box, fruit snacks, Smarties) Longer-acting snacks (granola bars or peanut butter crackers) Reusable bags (opens in a new tab) for snacks and other items Glucagon or Baqsimi for severe lows Small sharps container (opens in a new tab) or needle disposal method Spare batteries or charging cable/pack for devices Skin Tac (opens in a new tab) for sensor/pod reapplication Extra stickers to put on top of devices if needed Ketone test strips (opens in a new tab)
Packing all of this doesn’t have to mean carrying a huge bag—many families use compact medical organizers, repurposed makeup cases, or small backpacks. We use the diabetes organizer (opens in a new tab)and keep most of the above supplies inside that kit. Watch our YouTube video (opens in a new tab) about our day to day medical bag.
Don’t forget to label your bags! Visit our medical ID page for more information and product choices.
Want to see what bags and organizers we love? Click on the links below to purchase.
