Traveling with Type 1 Diabetes (T1D) requires a little extra planning, but with the right supplies, you can be ready for anything—from airport delays to beach days. Whether it’s a weekend getaway or a two-week adventure, this checklist will help you stay prepared and stress-free. You can print this list to use as a checklist for yourself!
Letter from doctor
Lantus (extra in case pod stops)
Insulin vials (2)
Syringes
Skin tac
Cerave healing ointment
Tacky remover wipes
Cavilon barrier spray
Stickers Omnipod/dexcom
Vet Tape
Dexcom- 3
Extra transmitter if using G6
Omnipod- 10
Diabetes kit with finger prick
Test strips
Lancets
Alcohol wipes
Fast acting- Glucose tabs, gel
Juice boxes (or purchase at airport)
Glucagon pen
Ketone strips
Insulated cooler
Frio case
Sling bag or fanny pack
Water proof bag
Waterproof phone case
Backpack with insulated section
Vomit bags
Sharps container (we use empty water bottle)
Medical ID- don’t forget your ID for yourself and your bags
Snacks- sugar free candy and gum, beef jerky, PB crackers, almonds, cheez its, rice cakes, veggie straws, protein bars (even more in checked bag for hotel and snacks)
Protein shakes (put in checked bag)
Zero sugar and regular Gatorade packets
National Park pass (check our perks tab for more info)
Pro Tip: Always pack double what you think you’ll need—and keep it split between carry-on and checked luggage (if applicable) to avoid surprises. We keep almost everything in our carry-on medical bag and only keep extra snacks and protein shakes in our checked luggage. We take extra snacks for bedtime snack, especially when traveling abroad.
For more T1D travel tips, check out our full guide on [Traveling with T1D] and get expert tips on managing diabetes wherever life takes you.
Watch our YouTube video (opens in a new tab)of packing with the best organizer!
Watch our YouTube video (opens in a new tab) of packing a medical bag for the airplane.
Watch our YouTube video (opens in a new tab) of great snack options to pack for traveling.
Below is a comprehensive list of products and supplies to help you manage type 1 diabetes safely and confidently while traveling. Having these essentials on hand ensures you’re prepared for any situation, from routine care to unexpected emergencies
